Service Description

I am honored to offer private Intimacy Coaching for individuals and couples who are looking to heal, grow and expand their intimacy through professionally guided coaching sessions ranging from self-love to sensuality. These sessions are customized based on your history, challenges, intentions, and desires. My work is guided by your goals for intimate healing, sensual and emotional skill building, and relationship transformation. As an Intimacy coach, I help people feel safer, closer, and more connected to themselves and to others. I also help my clients explore attachment issues, practice opening up and being vulnerable to enhance their emotional awareness and, also, explore and increase their connection to their own sensuality and sexuality. My work combines modern coaching, holistic stress management, breath-work, meditation, pleasure practices, visualization, sounding, movement, energy work and other tools to help clients reach relationship goals with themselves or others. What to Expect in a Session My unique style of coaching offers the opportunity to take a hands-on approach even without mandatory in-person sessions. You’ll cultivate more intimacy with yourself as a profound and essential baseline for sharing true intimacy with others. One day in a coaching session might have you wrapped in a loving, nurturing embrace giving voice to the unmet needs of your inner child. The next day you might be face to face with your shadows in mediation. A session could be devoted to learning the art of flirtation and seduction. Another session could be experimenting with power dynamics. We can discuss anything from how to refill your own cup and gain confidence through self-love to how to rekindle that flame after kids or even how to deepen orgasms. All topics are fair game, and our services are tailored to your needs. This means no two intimacy coaching sessions are ever the same. 6 things I do to facilitate healing and growth: * Guide my clients through exercises & activities that help them get to know themselves & their wants/ needs better * Assign thoughtful reflection questions & prompts to build self-awareness * Walk clients through meditation & mindfulness exercises to help them feel grounded & present in their body * Talk through emotional attachment issues to identify & heal wounds * Assign homework to help clients connect with their loved ones on a deeper level * Counsel couples on shared intimacy issues